Food, Body, Mind Retreat
Ubud, Bali, Indonesia - POSTPONED to Spring 2011

This culinary yoga adventure will change you way you think about food.  Using Ayurveda, Yoga, meditation and conscious eating we will take appreciation of food, and our bodies to a new level of awareness.  We will discover and enjoy exotic fruits and spices – and learn to savor the flavors, to take the time to connect with our bodies’ rhythms and flows.

This yoga adventure includes: Daily yoga and meditation Individual consultations Lectures by Ayurvedic specialist, Dr. Sujatha Yoga topic lectures Ayurvedic cooking classes with Dr. Sujatha Dance performances at Laka Leke Rice field walks and talks with local historian Beautiful accommodation at Alam Indah Delicious, nutritious meals Transportation Free-time activities, easily accessible: Hindu temple visit Art Gallery Walks "Eat-Pray-Love" Medicine Man visits Come visit mystic Hindu Bali, with EB Yoga Therapy Retreats!

Bathroom of deluxe accommodation                               Patio view from deluxe accommodation

Standard room patio                                                                                  Standard bedroom

Family bungalow at Alam Indah                                                     Breakfast area at Alam Indah